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Equilibrium Ayurvedic self-conscioussness Programme, new
Fonteverde is a place where water has bestowed health-giving cures for millennia. It’s the cradle of Equilibrium, our health philosophy centred on thermal waters and a healthy, mindful lifestyle.
Fonteverde is also a place where the teachings of eastern medicine are practised respectfully, and where health cultures meet in harmony.
That’s why Ayurveda Master Dipu has chosen our resort to guide you along his Ayurvedic awareness pathway.
Here our team trains guests to become more aware of our perceptions, to pay closer attention to what we feel and what is happening in our body, helping us get rid of stress-related reflexes and bad habits.
Ayurveda, the science of life
Ayurveda is an ancient Indian medical philosophy. This Sanskrit word means “Science of life”. It’s the medicine of wellbeing and daily living: by working on lifestyles, health and nutrition, it helps us rediscover and preserve our wellbeing.
In Ayurveda, the human body and the universe are thought to be made of prana, the primary energy found in the five elements: ether, air, fire, water and earth. Doshas are the principles that express how these elements work within the body, controlling its functions. The elements and doshas act differently in each person at any given moment, as everything flows and constantly changes. That’s why it takes the expert observation of an Ayurveda master to create a daily routine and nutrition plan that will suit each person at a particular moment.
A personalized nutrition plan
The programme combines the knowledge of Ayurveda with scientific rigour, including a personalised nutrition plan based on observations of each guest and Indian
culinary traditions.
It focuses on fresh, local, seasonal produce to reap the benefits of each foodstuff.
We use local foods and herbs, following Ayurvedic principles to boost their effects. Our chefs recreate traditional Ayurvedic and Indian recipes using first-class ingredients widely available in Italy and Europe.
Master Dipu and Fonteverde Team
The Ayurvedic Programme at Fonteverde stems from a partnership between Master Kuldeepak Singh Settembre Kathait, better known as Dipu, and the resort’s team of specialists.
Born in a Himalayan village, Dipu graduated in Economics from Bombay University before embarking on his studies of traditional Ayurvedic medicine. Using his knowledge, he worked in a paediatric department at Canton Hospital, China, before travelling to Europe and beginning his career as a therapist, trainer and proven expert with decades of experience.
The package includes
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Accommodation
- 4 Nights with breakfast, lunch and dinner with a personalised ayurvedic dietary programme
- 4 Nights with breakfast, lunch and dinner with a personalised ayurvedic dietary programme
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Thermal Spa
- Thermal pools with natural hydro massage waterfall
- Thermal Bioaquam circuit
- Lux thermal pool, Light Bath
- Etruscan circuit with sauna, hot plate, salt cave and Kneipp circuit
- Every morning, physical activity with our Wellness awakening (from Monday to Saturday)
- Fitness Room
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Medical Spa
- Interdisciplinary team
The programme starts before your stay, with preliminary assessments carried out before your arrival - Interdisciplinary assessment
Ayurvedic assessment with Master Dipu for a postural and energetic evaluation
Medical history and general medical check-up with our Doctor tutor
Nutrional history and body composition analysis with dietician
Cosmetologic consultation to define the personalised treatments with cosmetologist - 1 Ayurvedic scrub 50’, colour, light, fire, strong perfume for a personalised face and body scrub
- 4 Criotherapy treatments 4’, stimulating treatment for a deep body detox
- 3 Dipu jet massages, treatment in water which, thanks to lack of gravity, works deep into the lymphatic, muscular and articular system
- 1 Face and head massage 50’, wellbeing for body and mind helps sooth an rebalance your organism
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2 Ayurvedic massages 50’, rebalance body and mind
- 2 Meditative breathing sessions 30’, diaphragmatic breathing
- 1 «The sixth sense» Dipu massage, a combination of integrated Oriental, Indian, Chinese and Thai techniques,
The treatment involves the use of fire to purify. - Follow up kit
To follow up with an ayurvedic lifestyle and self-awareness also in daily life, the programme includes a personalised purifying
nutritonal plan and a personal ayurvedic kit.
- Interdisciplinary team
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Rate
Starting from Euro 3.644,00
per person per package in double room
From Tuesday to Saturday.
Inspiring offers
offers
Equilibrium Ayurvedic self-conscioussness Programme, new
The Ayurvedic Programme stems from a partnership between Master Dipu, and the resort’s team of specialists, trains guests to become more aware of our perceptions, to pay closer attention to what we feel and what is happening in our body, helping us get rid of stress-related reflexes and bad habits.
Discover more
offers
Stay 3 Nights Pay 2
Extend your wellness experience: book 3 nights for the price of 2 and enjoy the third night free, giving you more time to relax in the thermal baths and enjoy the timeless beauty of Val d'Orcia.
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offers
St. Valentine’s Celebration
Treat yourself to a romantic getaway and immerse yourself in the wellness of our thermal pools. Enjoy two exclusive spa treatments and indulge in a candlelit dinner for an unforgettable experience.
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offers
Wellness Break
We have organised a special circuit at our spa to let you experience all the thrills and the wisdom of the history of these thermal baths.
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offers
Spa Cryotherapy Experience
Discover the cold aid to thermal wellness. The special synergy of cryotherapy with the heat of thermal water stimulate vascular exercises, improve blood microcirculation, and trigger the release of endorphins, promoting a feeling of general wellbeing.
Discover moreBOOK YOUR STAY
Anreise
Abreise
Zimmer
1-+
Erwachsene
2-+
Kinder
0-+
Alter 1. Kind
1-+
Alter 2. Kind
1-+
Alter 3. Kind
1-+
Haben Sie einen Spezialcode?
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